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The Healing Lily

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The Healing Lily Yoga & Wellness Studio is located in the serene Pocono Mountains, in the beautiful town of Mountain-home, Pennsylvania.  Here at The Healing Lily our focus is on holistic healing, such as yoga and wellness. We want to help you to become healthier, more balanced and more peaceful. We provide a variety of ways to quiet the mind, strengthen the body and heal the soul. 

Our yoga classes range from beginner to advanced, and there are different styles offered such as; Hatha, Yin, Vinyasa and Chakra. We also offer private yoga sessions, fitness classes, Reiki healing sessions, Crystal Light Therapy Sessions and Ayurvedic beauty treatments. Workshops and Retreats are offered throughout the year.

The Healing Lily class schedule

Monday:

• 8 - 9 am Senior Fit Workout (beginner) 

• 11:30 - 12:30 pm Hatha Yoga (beginner) 

• 1 - 2 pm PiYo HIIT (intermediate) 

• 4 - 5 pm Kids Yoga (Ages 3 - 15)

• 6 - 7 pm Kids Martial Arts (Ages 6 - 16)

• 7:30 - 8:30 pm Total Body Conditioning (all levels)

 

Tuesday:

• 7:30 - 8:30 am Hatha Yoga (beginner)

• 9 - 10 am PiYo HIIT (intermediate)

• 10:30 11:30 am Chakra Yoga (beginner)

• 2:30 - 3:30 pm Pilates Class (beginner)

• 6 - 7 pm Candlelight Yoga (all levels)

 

Wednesday:

• 8:30 - 9:30 am Pilates Class (beginner)

• 10 - 11 am Total Body Sculpting (all levels)

• 6 - 7 pm Martial Arts Class

• 7:30 - 8:30 pm Total Body Conditioning (all levels)

 

Thursday:

• 2 - 3 pm Hatha Yoga (beginner)

• 3:30 - 4:30 pm Kids Yoga (Ages 3 - 11)

• 5 - 6 pm PiYo HIIT (intermediate)

• 6:30 - 7:30 pm Candlelight Yoga (all levels)

 

Friday:

• 8 - 9 am Hatha Yoga (beginner)

• 9:30 - 10:30 am Yin Yang Yoga (all levels) 

• 11 - 12 pm Chakra Yoga (all levels)

• 3 - 4 pm Pilates Class (beginner) 

• 6:30 - 7:30 pm Meditation Circle*

*every first & last Friday of the month*

 

Saturday:

• 7:30 - 8:30 am Zumba (beginner)

• 9 - 10 am Any Style Yoga (all levels)

• 10:30 - 11:30 am Any Style Yoga (all levels) 

• 12 - 1 pm Meditation Circle*

*Every second & third Saturday of each month*

Additional Info

  • City: Buck Hill Falls
  • State: Pennsylvania
Comments   
0 #1 Dolores Evacek 2019-01-18 15:20
I am interested in some of the programs you have. Please contact me. Thank you.
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Danielle

Danielle

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