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CHAIR YOGA

Monday 18 March 2019, 11:00am - 12:00pm

CHAIR YOGA MONDAY *■
Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility.

Time: Mondays from 3 – 4 PM
Instructor: Kimberly Matthew

 

Category:
Community Center

Location 
The Friendly Community Center, 6683 Route 191, Mountainhome, PA, 18342, United States

Attachments:

 

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