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TAI CHI

Tuesday 12 March 2019, 12:00pm - 01:15pm

TAI CHI*▲

An internal Chinese martial art practiced for both its defense training and overall health. The benefits of practicing Tai chi are increased flexibility, balance, and relaxation.

Time: Tuesdays 4- 5:15 PM
Instructor: Mario Arvelo, ATCQA

 

Category:
Community Center

Location 
The Friendly Community Center, 6683 Route 191, Mountainhome, PA, 18342, United States

Attachments:

 

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