Tuesday, November 29, 2022, 02:00pm - 02:45pm
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DANCE & MOVEMENT AT THE FCC *●
A seated, exercise class using dance movements to benefit anyone with chronic diseases including Parkinson’s, arthritis, fibromyalgia, trouble with balance, and other movement issues. Gentle dance, rhythm, and stretching movements improve flexibility and focus attention on eyes, ears, and touch as tools to assist in movement, increase muscle memory and balance.
Time: Tuesdays at 2:00 PM
Instructor: Natalie M. Schultz-Kahwaty, PhD
This program is free and open to the public
Location The Friendly Community Center, 6683 Route 191, Mountainhome, PA, 18342, United States