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CHAIR YOGA - WEDNESDAY

Wednesday 19 December 2018, 03:00pm - 04:00pm

Enjoy all of the benefits of yoga with the support of a chair. Learn common chair yoga poses and breathing techniques while increasing strength and flexibility.

Time: Wednesdays from 3 – 4 PM
Instructor: Kimberly Matthew
Membership: Basic ( Free)

Category:
Community Center

Location 
The Friendly Community Center, 6683 Route 191, Mountainhome, PA, 18342, United States

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